- Item type
- Book
- Language
- English
- Publication year
- 2012
- ISBN
- 978-0-06-211693-2
"With Search Inside Yourself, Chade-Meng Tan, one of Googles earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work.
Mengs job is to teach Googles best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world.
With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Mengs Search Inside Yourself is an invaluable guide to achieving your own best potential." - from publisher
Foreword by Daniel Goleman --- Foreword by Jon Kabat-Zin --- Introduction: Searching inside yourself --- One: Even an engineer can thrive on emotional intelligence --- Two: Breathing as if your life deepens on it --- Three: Mindfulness without butt on cushion --- Four: All-natural organic self-confidence --- Five: Riding your emotions like a horse --- Six: Making profits, rowing across oceans, and changing the world --- Seven: Empathy and the monkey business of brain tangos --- Eight: Being effective and loved at the same time --- Nine: Three easy steps to world peace --- Epilogue: Save the world in your free time --- Acknowledgments --- Recommended readings and resources..
